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Fitness Log 2.0.2 freeware download


STOP Using Those Bloated, Slow and confusing Fitness Apps... Fitness Log is the quickest and easiest way to track your fitness progress. "So far, your app is the best ... "I downloaded and compared all of the best fitness journal apps I could find: paid and free. ... use it for a bit to "get it". Fitness Log app just reduces your time and effort ...
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Life Ahead Computer Program 3.20 freeware download


... exercises or their combination needed to improve cardio fitness to targets needed for well-days of future health. The program usually shows that adequate fitness can be developed from about 20 minutes per day of exercise. Users can optionally value in their risks the effect on their well-days of ...
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WorkSmart 1.0 freeware download


WorkSmart helps you get more done, while improving your well-being. A free and fun little application that will give you more value in your work day. Finish each day with a smile. Features 26 targeted stretching and mobility exercises. Easy workouts for your neck, shoulders, back and wrists specially designed for ...
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Fitness Calculator Module 2.0 freeware download


MHR - Maximum Heart Rate.RHR - Resting Heart Rate.HRZ - Heart Rate Zone.BMI - Body Mss Index.BMR - Basal Metabolic Rate.TDEE - Total Daily Energy Expenditure.WHR - Waist to Hip Ratio.IWR - Ideal Weight Calculation.IFR - Ideal Body Fat Percentage Calculation.LBM - Lean Body Mass.DPR - Daily Protein Requirement.MC - Metric ...
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BWM 2.0 diet manager 4481 freeware download


Multiplatform and FREE diet and fitness manager. It comes with a complete food, restaurant ... Plan your weight loss Balance your diet and fitness Keep your diet on budget Improve your nutrition ... Monitor your metabolism BWM 2.0 takes diet and fitness dairy to the next level! It's easy to use, has ...
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Fitness Timer 2.09 freeware download


Fire this upa nd do a quick workout anytime without anyone knowing about it. Silently time your exercises at work, at home, or anywhere else. ...
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